9U All Star 120 Minutes #1

Team Name
Camarillo 9U All-Stars
Location
Freedom
Date
05/01/2022
Start Time
1:00
End Time
2:55
EARLY ACTIVITY DRILL STARTS AT 1:00 (BELOW GOLD)
PRACTICE STARTS AT 1:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 1:00-1:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Throwing Progression stopwatch 1:10-1:20 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Quick Defense Catch & Pop stopwatch 1:20-1:25 timer 5 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Olympics – Outfield
stopwatch 1:30-1:45 timer 15 Minutes
Olympics – Infield
stopwatch 1:45-2:00 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Bag Man & Relay Man
stopwatch 2:05-2:20 timer 15 Minutes
Ground Ball Put Outs
stopwatch 2:20-2:35 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 9U All Star 120 Minutes #1 stopwatch 2:40-2:50 timer 10 Minutes
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notes Notes:
Finish 9U All Star 120 Minutes #1 stopwatch 2:50-2:55 timer 5 Minutes
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