90 Minutes
Team Name
90 Minutes
Location
Date
12/21/2016
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Backhand Flips is a great drill to run during Quick Defense. Before using an backhand flip during Station Instruction, running Backhand Flips as a Quick...Read More
Notes:
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More
Notes:
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come! Teach your team the basics...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
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