90 Minutes
Team Name
90 Minutes
Location
Date
12/21/2016
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Backhand Flips is a great drill to run during Quick Defense. Before using an backhand flip during Station Instruction, running Backhand Flips as a Quick...Read More

Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More

Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come! Teach your team the basics...Read More

WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More

Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
