90 Minutes week 2

Team Name
90 Minutes week 2
Location
tamura
Date
02/09/2019
Start Time
4:30
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity 90 Minutes week 2 stopwatch 4:15-4:30 timer 15 Minutes
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notes Notes:
Wiffle cicrcle batting, Lay down wiffle catch, Wiffle soft hand popfly in the bucket
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up 90 Minutes week 2 stopwatch 4:30-4:40 timer 10 Minutes
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notes Notes:
Stretch, Jumping Jacks , Run, Breakdowns, High Knees, Karaokes
Throwing 90 Minutes week 2 stopwatch 4:40-4:55 timer 15 Minutes
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notes Notes:
Position 1, Ankle Eye at target, Crow Hop and Throw, Glove out to receive, Athletic Stance
Quick Defense 90 Minutes week 2 stopwatch 4:55-5:05 timer 10 Minutes
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notes Notes:
Crow Hop, step and throw, 2 lines 3rd and SS, one coach grounders the other pops rotate throws, players rotate positions, drop balls in bucket OR field positions coach Hit make plays have runner
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
90 Minutes week 2
stopwatch 5:10-5:30 timer 20 Minutes
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Instruction Hit T, Soft Toss
90 Minutes week 2
stopwatch 5:30-5:45 timer 15 Minutes
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Live Pitch
  WATER BREAK (5min)  
Baserunning 90 Minutes week 2 stopwatch 5:50-6:00 timer 10 Minutes
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notes Notes:
Live Pitch, Live Play Scenarios
Finish 90 Minutes week 2 stopwatch 6:00-6:05 timer 5 Minutes
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notes Notes:
Bring IT in. Talk to the kids, Baseball, Plays, Positions, players, inspire. THIS IS THERE TIME. THERE PLACE. leave everything else off the field

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk