90 Minutes v.3

Team Name
WOLVERINES 2018
Location
HVLL
Date
03/13/2017
Start Time
5:00
End Time
NaN:NaN
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 4:45-5:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Quick Defense Ground Ball Quick Catch stopwatch 5:10-5:20 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
  WATER BREAK (5min)  
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Quick Catch
stopwatch 5:30-5:45 timer 15 Minutes
Dropstep, Crossover, Go
stopwatch 5:45-5:55 timer 10 Minutes
Slow Rollers
stopwatch 5:55-6:05 timer 10 Minutes
Infielding first base defense
Car Ride Home / Relationships
stopwatch 6:05-NaN:NaN timer Minutes
default
Baserunning Breaks stopwatch NaN:NaN-NaN:NaN timer 20 Minutes
Breaks are essentially steal first-movements, done without a lead.  For those athletes that can NOT leadoff, breaks work the athletic position at the...Read More
notes Notes:
Breaks with live pitch and hitters