90 Minutes – Test

Team Name
90 Minutes – Test
Location
Coalfield #1
Date
03/19/2017
Start Time
9:30
End Time
11:00
EARLY ACTIVITY DRILL STARTS AT 9:15 (BELOW GOLD)
Early Activity 90 Minutes – Test stopwatch 9:15-9:30 timer 15 Minutes
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PRACTICE STARTS AT 9:30 (BELOW BLACK)
Warm Up 90 Minutes – Test stopwatch 9:30-9:40 timer 10 Minutes
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Throwing 90 Minutes – Test stopwatch 9:40-9:55 timer 15 Minutes
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Quick Defense 90 Minutes – Test stopwatch 9:55-10:05 timer 10 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
90 Minutes – Test
stopwatch 10:10-10:25 timer 15 Minutes
default
90 Minutes – Test
stopwatch 10:25-10:40 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 90 Minutes – Test stopwatch 10:45-10:55 timer 10 Minutes
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Finish 90 Minutes – Test stopwatch 10:55-11:00 timer 5 Minutes
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notes Notes: