90 Minutes – Practice Plan A
Team Name
90 Minutes – Practice Plan A
Location
Date
01/30/2017
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
3 Lines. Baseball moves. high knees. butt kickers. steeling sprint. back pedal turn & run
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)