90 Minutes practice 2-19-2020 PIRATES

Team Name
1920 pirates
south county
Start Time
End Time
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
1-4 players - 1 hit, 5-7 players - 2 hit, 8+ players - 3 hit
Warm Up Obstacle Course stopwatch 6:00-6:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
bear crawl,shuffle back,bunny hop,skip,5 circles on bat,run back, high five
Throwing No Partner Throwing #1 stopwatch 6:10-6:20 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
2 whiffle, 2 tennis, 2 baseball, rock on back foot, look like a pitcher
Quick Defense Four Corner Receiving stopwatch 6:20-6:30 timer 10 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
notes Notes:
1,2,3,4 corners, glove on then glove off, 3 lines, each coach has a line
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 6:35-6:45 timer 10 Minutes
3 Step Hitting
stopwatch 6:45-6:55 timer 10 Minutes
use sand balls for strength
Goalie drill
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 7:10-7:20 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Chris stands on the base penguin feet, breakdown at cones on way to 2nd
Finish Trash Can Toss stopwatch 7:20-7:25 timer 5 Minutes
Trash Can Toss is primarily fun.  The coaching relevance to this drill is a "do or die" play from the outfield.  This means that the winning run is...Read More
notes Notes:
rotate but everyone gets 3 trys, winner gets a prize