90 Minutes – Outdoor

Team Name
90 Minutes – Outdoor
Location
Field 1
Date
01/24/2021
Start Time
12:00
End Time
13:15
EARLY ACTIVITY DRILL STARTS AT 12:00 (BELOW GOLD)
PRACTICE STARTS AT 12:00 (BELOW BLACK)
Warm Up 90 Minutes – Outdoor stopwatch 12:00-12:10 timer 10 Minutes
notes Notes:
Stretch/Toss
Throwing Long Toss Competition stopwatch 12:10-12:20 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Long toss competition to highlight throwing strength
2B Coverage 90 Minutes – Outdoor stopwatch 12:20-12:35 timer 15 Minutes
notes Notes:
Cones in CF - 4 groups - 2B, SS, RC, LC
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
90 Minutes – Outdoor
stopwatch 12:40-12:50 timer 10 Minutes
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2 Lines, 1 Coach
Fundamentals: Fly Balls
stopwatch 12:50-13:05 timer 15 Minutes
Fundamental Fly Balls, Drop, Turn, Go
  WATER BREAK (5min)  
Finish 90 Minutes – Outdoor stopwatch 13:10-13:15 timer 5 Minutes
notes Notes: