90 Minutes – March 24

Team Name
90 Minutes – March 24
Location
Peachtree Ridge
Date
03/24/2018
Start Time
12:30
End Time
14:00
EARLY ACTIVITY DRILL STARTS AT 12:30 (BELOW GOLD)
PRACTICE STARTS AT 12:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 12:30-12:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 12:40-12:55 timer 15 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Quick Defense Buffet Drill stopwatch 12:55-13:05 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Quick Catch
stopwatch 13:10-13:25 timer 15 Minutes
Gavin G, Gavin L, Ethan, Cayden, Pierson
Outfield Approach
stopwatch 13:25-13:40 timer 15 Minutes
Jake, Reilly, Haran, Kodwo, Braden
  WATER BREAK (5min)  
Baserunning Secondary & Read stopwatch 13:45-13:55 timer 10 Minutes
The Secondary & Read Drill is a baserunning drill operated at second base.  The goal is to take baserunning instruction one level "deeper."  Athletes...Read More
notes Notes:
Finish Wiffle Cricket stopwatch 13:55-14:00 timer 5 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
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