90 Minutes

Team Name
Vipers
Location
Arena
Date
01/20/2022
Start Time
5:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity 90 Minutes stopwatch 4:45-5:00 timer 15 Minutes
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notes Notes:
Open
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up 90 Minutes stopwatch 5:00-5:15 timer 15 Minutes
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notes Notes:
Dynamic Warm up
Throwing 90 Minutes stopwatch 5:15-5:35 timer 20 Minutes
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notes Notes:
One Knee, Quick catch
Quick Defense 90 Minutes stopwatch 5:35-5:50 timer 15 Minutes
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notes Notes:
2 lines hands to chest, throw back, forward cone tag out
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
90 Minutes
stopwatch 5:55-6:05 timer 10 Minutes
default
Pitcher(s) Catcher(s) rotate
90 Minutes
stopwatch 6:05-6:15 timer 10 Minutes
default
Batter up (Lead Offs) Stolen Bases
90 Minutes
stopwatch 6:15-6:25 timer 10 Minutes
default
Round the Base Check the scene
Exit 90 Minutes stopwatch 6:25-6:30 timer 5 Minutes
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notes Notes:
Bucket Ball