90 Minutes
Team Name
90 Minutes
Location
Field 3
Date
02/23/2017
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Field, "Pop", Shuffle, Throw to 2 coaches w/ gloves 2 cones "line & live"
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Stretch/Run
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Move Feet, Catch Center Chest, Reset Feet, 30 sec & then beat your score!
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment. It involves sprint work infused with leadoff fundamentals,...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Swing Away, Take a Pitch, Bunt, Hit & Run
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Coach Bunts Rotate Infield 1,2,SS,3,P,C (runners) "runner on 1st sac bunt"
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Infield Double Fungo
WATER BREAK (5min)