90 Minutes

Team Name
90 Minutes
Location
Field 3
Date
02/23/2017
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 3:45-4:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
Field, "Pop", Shuffle, Throw to 2 coaches w/ gloves 2 cones "line & live"
90 Minutes stopwatch - timer Minutes
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PRACTICE STARTS AT 4:00 (BELOW BLACK)
Team Stretch Quick Catch Competition stopwatch 4:00-4:05 timer 5 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
Stretch/Run
Quick Catch Comp 90 Minutes stopwatch 4:05-4:15 timer 10 Minutes
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notes Notes:
Move Feet, Catch Center Chest, Reset Feet, 30 sec & then beat your score!
Signs/Whiffle Circle Leads & Breaks – Catcher Throws stopwatch 4:15-4:25 timer 10 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment.  It involves sprint work infused with leadoff fundamentals,...Read More
notes Notes:
Swing Away, Take a Pitch, Bunt, Hit & Run
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
90 Minutes
stopwatch 4:30-4:45 timer 15 Minutes
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Coach Pitch, 1B, SS, 3 groups of baserunners
Team D – Bunt Defense
stopwatch 4:45-5:00 timer 15 Minutes
4 P, C, 1, SS, 3
90 Minutes
stopwatch 5:00-5:05 timer 5 Minutes
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Leads/Breaks Catcher Throw 90 Minutes stopwatch 5:05-5:20 timer 15 Minutes
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notes Notes:
Coach Bunts Rotate Infield 1,2,SS,3,P,C (runners) "runner on 1st sac bunt"
Pick Off Party 90 Minutes stopwatch 5:20-5:30 timer 10 Minutes
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Infield Double Fungo
  WATER BREAK (5min)  
Team Defense 90 Minutes stopwatch - timer Minutes
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