90 Minutes

Team Name
90 Minutes
Location
Madeira Beach F3
Date
09/12/2019
Start Time
5:30
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Practice Overview 90 Minutes stopwatch 5:30-5:35 timer 5 Minutes
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notes Notes:
Infield F3
Baserunning Home to First stopwatch 5:35-5:50 timer 15 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Infield F3
  WATER BREAK (5min)  
Infield Positioning Breaks stopwatch 5:55-6:05 timer 10 Minutes
Breaks are essentially steal first-movements, done without a lead.  For those athletes that can NOT leadoff, breaks work the athletic position at the...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Ground Ball Quick Catch
stopwatch 6:05-6:20 timer 15 Minutes
Feet In Concrete
stopwatch 6:20-6:35 timer 15 Minutes
Throwing Progression
stopwatch 6:35-6:50 timer 15 Minutes
3 Step Hitting
stopwatch 6:50-7:05 timer 15 Minutes
Breaks
stopwatch 7:05-7:20 timer 15 Minutes
  WATER BREAK (5min)  
Finish Trash Can Toss stopwatch 7:25-7:30 timer 5 Minutes
Trash Can Toss is primarily fun.  The coaching relevance to this drill is a "do or die" play from the outfield.  This means that the winning run is...Read More
notes Notes:

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.