90 Minutes

Team Name
Cubs
Location
Field 5
Date
02/10/2017
Start Time
4:00
End Time
4:50
EARLY ACTIVITY DRILL STARTS AT 3:40 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 3:40-3:50 timer 10 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
Practice #1 of Early Activity: Make sure ALL know that it's cool to be early.
Early Activity Field Goal Hitting stopwatch 3:50-4:00 timer 10 Minutes
Field Goal Hitting is a fun hitting drill to encourage and promote working the opposite field and up the middle.  Run Field Goal Hitting on the main diamond,...Read More
notes Notes:
Use T --
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
BP Reps: Front Toss
stopwatch 4:00-4:10 timer 10 Minutes
ANDREWS THROWING
Live BP
stopwatch 4:10-4:20 timer 10 Minutes
SIT ON BUCKET - HARD BALLS
90 Minutes
stopwatch 4:20-4:30 timer 10 Minutes
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DEPENDING IF WE HAVE ANOTHER COACH
  WATER BREAK (5min)  
Baserunning 90 Minutes stopwatch 4:35-4:45 timer 10 Minutes
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notes Notes:
Finish 90 Minutes stopwatch 4:45-4:50 timer 5 Minutes
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notes Notes: