90 Minutes

Team Name
Cardinals
Location
Shaffer Park
Date
01/28/2017
Start Time
2:00
End Time
3:30
EARLY ACTIVITY DRILL STARTS AT 1:45 (BELOW GOLD)
Early Activity 90 Minutes stopwatch 1:45-2:00 timer 15 Minutes
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PRACTICE STARTS AT 2:00 (BELOW BLACK)
Warm Up 90 Minutes stopwatch 2:00-2:10 timer 10 Minutes
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Throwing 90 Minutes stopwatch 2:10-2:25 timer 15 Minutes
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Quick Defense 90 Minutes stopwatch 2:25-2:35 timer 10 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
90 Minutes
stopwatch 2:40-2:55 timer 15 Minutes
default
90 Minutes
stopwatch 2:55-3:10 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 90 Minutes stopwatch 3:15-3:25 timer 10 Minutes
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Finish 90 Minutes stopwatch 3:25-3:30 timer 5 Minutes
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