90 Minutes

Team Name
90 Minutes
Location
Date
02/24/2018
Start Time
10:00
End Time
11:40
EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)
Warm up 90 Minutes stopwatch 9:45-10:00 timer 15 Minutes
notes Notes:
PRACTICE STARTS AT 10:00 (BELOW BLACK)
Stretch 90 Minutes stopwatch 10:00-10:10 timer 10 Minutes
notes Notes:
Throwing 90 Minutes stopwatch 10:10-10:25 timer 15 Minutes
notes Notes:
Knee throwing
Cut offs 90 Minutes stopwatch 10:25-10:50 timer 25 Minutes
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
90 Minutes
stopwatch 10:55-11:20 timer 25 Minutes
default
Base running
90 Minutes
stopwatch 11:20-11:35 timer 15 Minutes
default
Long throws game
  WATER BREAK (5min)