90 Minutes 10/13/2020
Team Name
90 Minutes 10/13/2020
Location
Veterans Park Field 4
Date
10/13/2020
Start Time
7:00
End Time
8:30
EARLY ACTIVITY DRILL STARTS AT 6:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 7:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
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Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
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Backhand Flips is a great drill to run during Quick Defense. Before using an backhand flip during Station Instruction, running Backhand Flips as a Quick...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More
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A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
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