90 Minutes 09/22

Team Name
Fall Ball 2017
Location
Mt Etna
Date
09/22/2017
Start Time
4:45
End Time
5:40
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
Early Activity Baseball Basics stopwatch 4:30-4:45 timer 15 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
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  WATER BREAK (5min)  
Baserunning 90 Minutes 09/22 stopwatch - timer Minutes
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Finish 90 Minutes 09/22 stopwatch - timer Minutes
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PRACTICE STARTS AT 4:45 (BELOW BLACK)
Warm Up Fundamentals: Dynamic Warm Up stopwatch 4:45-5:00 timer 15 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
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Throwing No Partner Throwing #2 stopwatch 5:00-5:15 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
90 Minutes 09/22
stopwatch 5:20-5:25 timer 5 Minutes
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90 Minutes 09/22
stopwatch 5:25-5:35 timer 10 Minutes
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90 Minutes 09/22
stopwatch 5:35-5:40 timer 5 Minutes
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