90 Minute Practice

Team Name
90 Minute Practice
Location
Brookside #3
Date
03/03/2020
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up 90 Minute Practice stopwatch 4:00-4:10 timer 10 Minutes
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notes Notes:
Jog, high knees, side skips both directions
Throwing 90 Minute Practice stopwatch 4:10-4:25 timer 15 Minutes
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notes Notes:
Simple catch to warm up - in pairs
Quick Defense 90 Minute Practice stopwatch 4:25-4:35 timer 10 Minutes
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notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
90 Minute Practice
stopwatch 4:40-4:55 timer 15 Minutes
default
Hitting
90 Minute Practice
stopwatch 4:55-5:10 timer 15 Minutes
default
Fielding
  WATER BREAK (5min)  
Baserunning 90 Minute Practice stopwatch 5:15-5:25 timer 10 Minutes
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notes Notes:
Practice swing and run to first
Finish 90 Minute Practice stopwatch 5:25-5:30 timer 5 Minutes
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notes Notes:
Mental Notes