75 Mins 02/14/17

Team Name
Location
WW
Date
02/14/2017
Start Time
4:00pm
End Time
NaN:NaN
EARLY ACTIVITY DRILL STARTS AT NaN:NaN (BELOW GOLD)
EARLY ACTIVITY 2 Lines, 1 Coach stopwatch NaN:NaN-NaN:NaN timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
Whiffle Ball Hitting
WARM UP Dyn Warm Up 10U #2 stopwatch NaN:NaN-NaN:NaN timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Warmup
THROWING Structured Catch Play stopwatch NaN:NaN-NaN:NaN timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Pop, chest, throw.
Stations (Groups rotate halfway through block)
Dueling Fungos
stopwatch NaN:NaN-NaN:NaN timer 12 Minutes
Mass ground balls. Consider safety of all participants.
Waiter Tray Receiving
stopwatch NaN:NaN-NaN:NaN timer 13 Minutes
Carry the pizza tray / palm turns up.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch NaN:NaN-NaN:NaN timer 12 Minutes
Drill on field, defense making plays each swing. Hitter to run on 6th swing.
Double Play Feeds 2B
stopwatch NaN:NaN-NaN:NaN timer Minutes
BASERUNNING Around the World – 3 Runners stopwatch NaN:NaN-NaN:NaN timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
1. Home to First; 2. Break to 2nd; 3. Secondary & Go (2nd-Home)
FINISH Life Lesson Discussion stopwatch NaN:NaN-NaN:NaN timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
NO FEAR
PRACTICE STARTS AT 4:00pm (BELOW BLACK)

"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"

– Michael Jordan

NO FEAR (of failure)

  •  Play free! Failure is a bruise, not a tattoo.
  •  Learn from your mistakes (embrace them, don't endorse them)
  •  Grow, grow, grow - Always learn, always improve, always push ahead.