8/9 Practice (optional)

Team Name
Gremlins
Location
Trailblazer
Date
08/09/2017
Start Time
5:15
End Time
6:45
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 5:00-5:15 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
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PRACTICE STARTS AT 5:15 (BELOW BLACK)
Warm Up Fundamentals: Dynamic Warm Up stopwatch 5:15-5:20 timer 5 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
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Throwing Structured Catch Play stopwatch 5:20-5:35 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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structure briefly and then let them throw on their own
Long Toss Comp Long Toss Competition stopwatch 5:35-5:40 timer 5 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
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Two groups, top two from each group go to finals
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 5:45-6:00 timer 15 Minutes
Foul Line Drill
stopwatch 6:00-6:15 timer 15 Minutes
Mound Progression
stopwatch 6:15-6:15 timer 0 Minutes
Only those who are pitching first game
  WATER BREAK (5min)  
Scrimmage Scrimmage stopwatch 6:20-6:40 timer 20 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
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Finish 8/9 Practice (optional) stopwatch 6:40-6:45 timer 5 Minutes
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