8/30/19 Thunder Practice

Team Name
Lakeshore Thunder 10u
Location
Field 4
Date
08/30/2019
Start Time
5:30
End Time
7:50
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up 8/30/19 Thunder Practice stopwatch 5:30-5:35 timer 5 Minutes
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notes Notes:
Play Catch 8/30/19 Thunder Practice stopwatch 5:35-5:40 timer 5 Minutes
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notes Notes:
ready ready, balance, stride, throw
Adler Clinic 8/30/19 Thunder Practice stopwatch 5:40-5:45 timer 5 Minutes
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notes Notes:
ready ready, balance, stride, throw
8/30/19 Thunder Practice stopwatch 5:45-5:45 timer 0 Minutes
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notes Notes:
Stations (Groups rotate halfway through block)
8/30/19 Thunder Practice
stopwatch 5:45-6:05 timer 20 Minutes
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Crossover bands
8/30/19 Thunder Practice
stopwatch 6:05-6:25 timer 20 Minutes
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Weighted balls
8/30/19 Thunder Practice
stopwatch 6:25-6:40 timer 15 Minutes
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Pitching
Stations (Groups rotate halfway through block)
Waiter Tray Receiving
stopwatch 6:40-6:45 timer 5 Minutes
8/30/19 Thunder Practice
stopwatch 6:45-6:50 timer 5 Minutes
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Talk Stance, read ball off bat not pitcher, https://youtu.be/rWp9h8X6kEc
Dropstep, Crossover, Go
stopwatch 6:50-7:05 timer 15 Minutes
Outfield Approach
stopwatch 7:05-7:20 timer 15 Minutes
Wiffle Ball Game 8/30/19 Thunder Practice stopwatch 7:20-7:50 timer 30 Minutes
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notes Notes: