75 Minutes

Team Name
75 Minutes
Location
Field 3 Nolensville
Date
03/11/2019
Start Time
5:45
End Time
6:50
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
PRACTICE STARTS AT 5:45 (BELOW BLACK)
Warm Up 75 Minutes stopwatch 5:45-5:50 timer 5 Minutes
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notes Notes:
Jog, High Knees, Back Peddle, Sprints
Throwing 75 Minutes stopwatch 5:50-6:00 timer 10 Minutes
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notes Notes:
Arm Circles, Knee Toss, Throwing
Stations (Groups rotate halfway through block)
75 Minutes
stopwatch 6:00-6:15 timer 15 Minutes
default
75 Minutes
stopwatch 6:15-6:30 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning 75 Minutes stopwatch 6:35-6:45 timer 10 Minutes
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notes Notes:
Finish 75 Minutes stopwatch 6:45-6:50 timer 5 Minutes
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notes Notes: