6u- hitting live BP

Team Name
204-Cardinals
Location
SC
Date
06/09/2020
Start Time
4:00
End Time
5:50
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Early Activity Dyn Warm Up 6U #2 stopwatch 4:00-4:15 timer 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 4:15-4:30 timer 15 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
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Quick Defense Four Corner Receiving stopwatch 4:30-4:40 timer 10 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 4:45-5:00 timer 15 Minutes
BP Reps: Wiffle Ball
stopwatch 5:00-5:15 timer 15 Minutes
Live BP
stopwatch 5:15-5:30 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 1st & 3rd Baserunning stopwatch 5:35-5:45 timer 10 Minutes
1st & 3rd Baserunning is a team defense drill to run during the baserunning segment of practice.  Your team will need to cover the 1st / 3rd situation...Read More
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Finish 6u- hitting live BP stopwatch 5:45-5:50 timer 5 Minutes
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