6U – 90 Mins #4

Team Name
6U – 90 Mins #4
Location
Robinwood
Date
02/21/2017
Start Time
04:30 PM
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
EARLY ACTIVITY Wiffle Cricket stopwatch 4:15-4:30 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
Top three point leaders lead Warm-Up lines.
WARM UP Dyn Warm Up 6U #1 stopwatch 4:30-4:40 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Another chance to focus on technique. Get a sweat, move correctly.
THROW Feet In Concrete stopwatch 4:40-4:50 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Standing no stride with partners. Continue into catch-play as appropriate.
Stations (Groups rotate halfway through block)
How to Coach: Infield #2 (Training)
stopwatch 4:50-5:02 timer 12 Minutes
Reinforce broken movements. R & L become POP!
Four Corner Receiving
stopwatch 5:02-5:15 timer 13 Minutes
Challenge with pace, distance, unpredictability.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 5:20-5:32 timer 12 Minutes
Quiet feet. Get swings, support instruction.
How To Coach: Hitting #3
stopwatch 5:32-5:45 timer 13 Minutes
Put it together: Legs & Arms
BASERUNNING Fundamentals: Sliding stopwatch 5:45-5:55 timer 10 Minutes
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide.  Safety is paramount to sliding and...Read More
notes Notes:
Figure Four technique: Hands up, foot tucked behind opposite knee.
MENTAL / FINISH Ground Ball Competition stopwatch 5:55-6:00 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
notes Notes:
Two teams compete for points.
PRACTICE STARTS AT 04:30 PM (BELOW BLACK)

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.