60 Minutes
Team Name
Dodgers
Location
Wingate Park
Date
02/05/2018
Start Time
4:30
End Time
5:35
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
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Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More
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Stations (Groups rotate halfway through block)
WATER BREAK (5min)
A descriptive segment highlighting Dugout Captain practice absolute #7 - Baserunning / Conditioning. This segment is run late in practice because of...Read More
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Self-Confidence Playing to Win vs. Playing Not to Lose The more games you play, the more you will understand the importance of mental toughness. Baseball...Read More
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