60 Minutes

Team Name
60 Minutes
Location
Rocklin
Date
02/03/2018
Start Time
11:00
End Time
12:00
EARLY ACTIVITY DRILL STARTS AT 11:00 (BELOW GOLD)
PRACTICE STARTS AT 11:00 (BELOW BLACK)
Warm Up 60 Minutes stopwatch 11:00-11:10 timer 10 Minutes
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notes Notes:
Stretching, Jogging
Throwing 60 Minutes stopwatch 11:10-11:20 timer 10 Minutes
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notes Notes:
One Knee Start, Stand Up, Move Back Once
Stations (Groups rotate halfway through block)
BP Reps: Wiffle Ball
stopwatch 11:20-11:30 timer 10 Minutes
2 Lines, 1 Coach
stopwatch 11:30-11:40 timer 10 Minutes
Sit on bucket, 2 lines, kids put balls in bucket
Cone & Tee Drill
stopwatch 11:40-11:50 timer 10 Minutes
  WATER BREAK (5min)  
Finish 60 Minutes stopwatch 11:55-12:00 timer 5 Minutes
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notes Notes:
Relay Game