60 Minutes #3

Team Name
Nationals
Location
BSWB
Date
02/14/2018
Start Time
4:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Backyard Clean Up stopwatch 4:00-4:05 timer 5 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Start this prior to practice
Throwing Quick Catch Competition stopwatch 4:05-4:15 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
Get them used to moving and throwing faster
Stations (Groups rotate halfway through block)
Bag Man & Relay Man
stopwatch 4:15-4:30 timer 15 Minutes
BP Reps: Front Toss
stopwatch 4:30-4:45 timer 15 Minutes
  WATER BREAK (5min)  
Team Defense 60 Minutes #3 stopwatch 4:50-5:00 timer 10 Minutes
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notes Notes:
Work on Relay Throws, Game Situations
Run the Bases 60 Minutes #3 stopwatch 5:00-5:05 timer 5 Minutes
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notes Notes: