60 Minutes

Team Name
Location
Rosemead Park
Date
02/23/2020
Start Time
4:00
End Time
5:15
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up 60 Minutes stopwatch 4:00-4:05 timer 5 Minutes
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notes Notes:
Dynamic Stretches
Running Dyn Warm Up 10U #1 stopwatch 4:05-4:15 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Stations (Groups rotate halfway through block)
How to Coach: Pitching #1
stopwatch 4:15-4:30 timer 15 Minutes
How To Coach: Pitching #2
stopwatch 4:30-4:45 timer 15 Minutes
How to Coach: Catching #1
stopwatch 4:45-5:00 timer 15 Minutes
How to Coach: Pitching LIVE
stopwatch 5:00-5:15 timer 15 Minutes