60 Minutes – 2/15/18

Team Name
Toluca Shetland Giants
Location
4M
Date
02/15/2018
Start Time
4:45
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
Wiffle Circle stopwatch 4:30-4:45 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 4:45 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 4:45-4:50 timer 5 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Two Spot Receiving
stopwatch 4:50-5:05 timer 15 Minutes
Four Corner Receiving
stopwatch 5:05-5:20 timer 15 Minutes
Lying Down Wiffle Catch
stopwatch 5:20-5:35 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Buffet Drill
stopwatch 5:40-5:55 timer 15 Minutes
Structured Catch Play
stopwatch 5:55-6:10 timer 15 Minutes
Hula Hoop Throwing
stopwatch 6:10-6:25 timer 15 Minutes
Finish Buffet Drill stopwatch 6:25-6:30 timer 5 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes: