60 Minutes

Team Name
St. Malachy Tigers
Location
St. Malachy
Date
05/07/2019
Start Time
6:00
End Time
7:20
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up 60 Minutes stopwatch 6:00-6:05 timer 5 Minutes
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notes Notes:
Jumping jacks. Running. Side to side shuffle. Stretches.
Throwing 60 Minutes stopwatch 6:05-6:15 timer 10 Minutes
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notes Notes:
Play catch. Pepper. Hoola Hoop throw.
Stations (Groups rotate halfway through block)
60 Minutes
stopwatch 6:15-6:30 timer 15 Minutes
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Cone Catch
60 Minutes
stopwatch 6:30-6:45 timer 15 Minutes
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Mini Wiffle Ball Hitting
60 Minutes
stopwatch 6:45-7:00 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning 60 Minutes stopwatch 7:05-7:15 timer 10 Minutes
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notes Notes:
Finish 60 Minutes stopwatch 7:15-7:20 timer 5 Minutes
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notes Notes:
Goals: 1) Have Fun 2) Make friends 3) Be better then you were yesterday