60 Minutes

Team Name
60 Minutes
Location
Date
03/06/2019
Start Time
4:00
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 3:55 (BELOW GOLD)
Warm Up Wiffle Circle stopwatch 3:55-4:00 timer 5 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Throwing Feet In Concrete stopwatch 4:00-4:10 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Stations (Groups rotate halfway through block)
60 Minutes
stopwatch 4:10-4:25 timer 15 Minutes
default
60 Minutes
stopwatch 4:25-4:40 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 60 Minutes stopwatch 4:45-4:55 timer 10 Minutes
notes Notes:
Finish 60 Minutes stopwatch 4:55-5:00 timer 5 Minutes
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