60 Minutes
Team Name
BYA 8U
Location
Field #1
Date
04/23/2018
Start Time
6:30
End Time
7:50
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
set up three cones and mimic baseball moves to warm up then stretch
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
No partners- stand at cones and use break down to coach
Stations (Groups rotate halfway through block)
Live BP
7:25-7:40 15 Minutes
3 stations, soft toss, tee, infield throw live person with masked helmet
WATER BREAK (5min)
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
- Confidence is earned: Hard work = Improved skill = Confidence
- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk