5U #3
Team Name
DODGERS
Location
Date
02/08/2018
Start Time
5:00
End Time
6:10
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Backyard Clean up is an activity run during the 15-minute window before practice. As it is completely centered on fun, Backyard Clean Up could fill any...Read More

Balance the teams, compete for 30 seconds... tally score... play again!
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More

GB Reps + Hula Hoop Throwing - Might be easier with only one cone. (1) ankle eye, (2) power step, (3) throw
Stations (Groups rotate halfway through block)
Lying Down Wiffle Catch
5:20-5:28
8 Minutes


Practice getting the glove turned up, palm to the sky (glove-side only).
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More

Rule #1 - Run FAST. Rule #2 - Step on the base. Base Hit Turns introduction!
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More

Life Lesson Discussion - ATTITUDE
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
"Practice is what you make of it,” Raul Ibanez (1996-2014)