3-7-2020 90 Minutes
Team Name
3-7-2020 90 Minutes
Location
County Field C
Date
03/07/2020
Start Time
10:00
End Time
11:15
EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)
9:45-10:00 
15 Minutes
PRACTICE STARTS AT 10:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
WATER BREAK (5min)