3-30
Team Name
Angels
Location
Minors
Date
03/30/2021
Start Time
5:15
End Time
6:38
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
Do what you gotta do to get ALL a HR.
PRACTICE STARTS AT 5:15 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Select leaders based on effort at last practice.
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More
Notes:
Two Knees, One Knee, Feet in Concrete.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
The Secondary & Read Drill is a baserunning drill operated at second base. The goal is to take baserunning instruction one level "deeper." Athletes...Read More
Notes:
SELF-CONFIDENCE - See discussion notes below
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
- Confidence is earned: Hard work = Improved skill = Confidence
- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk