3-21

Team Name
3-21
Location
Date
03/21/2017
Start Time
6:00
End Time
7:10
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 6:00-6:05 timer 5 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Throwing No Partner Throwing #3 stopwatch 6:05-6:15 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
As a large group. Coaches will stand behind the players to make sure they are hitting all the steps.
Stations (Groups rotate halfway through block)
Catcher Receiving
stopwatch 6:15-6:25 timer 10 Minutes
Coach Kyle/Bob
How to Coach: Pitching #1
stopwatch 6:25-6:35 timer 10 Minutes
Coach Kyle/Bob
Waiter Tray Receiving
stopwatch 6:35-6:45 timer 10 Minutes
Coach Jon
Wiffle Cricket
stopwatch 6:45-6:55 timer 10 Minutes
Coach Jason
  WATER BREAK (5min)  
Baserunning Fundamentals: Sliding stopwatch 7:00-7:10 timer 10 Minutes
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide.  Safety is paramount to sliding and...Read More
notes Notes: