EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Throwing No Partner Throwing #3 6:05-6:15 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
As a large group. Coaches will stand behind the players to make sure they are hitting all the steps.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)