EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up 2nd practice 5:30-5:35 5 Minutes
Throwing One Knee Catch 5:35-5:45 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Stations (Groups rotate halfway through block)
3 Step Hitting
6:25-6:40 15 Minutes
At same time as Pitching
6:40-6:55 15 Minutes
WATER BREAK (5min)
Baserunning 2nd practice 7:00-7:10 10 Minutes
Finish 2nd practice 7:10-7:15 5 Minutes
"The most important quality I look for in a player is accountability. You've got to be accountable for who you are. It's too easy to blame things on someone else."
– Lenny Wilkens (HOF NBA Coach)
- The unwillingness to quit, the determination to find a solution, or the desire to complete a task. Get it done!
- The effort to get the project or task done when the first, second and third tries all go unsuccessful. Think responsibility 2.0!
- The champion holds himself accountable for the performance of the group and finds a way to push everyone towards success and accomplishment. Responsibilities can and will change, accountability does not!