2nd angels practice

Team Name
Location
Mankas
Date
02/12/2020
Start Time
5:00
End Time
6:50
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Wiffle Dodgeball stopwatch 4:45-5:00 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #2 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic...Read More
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Throwing Two Knee Catch stopwatch 5:10-5:25 timer 15 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Hula Hoop Throwing
stopwatch 5:30-5:45 timer 15 Minutes
Two Spot Receiving
stopwatch 5:45-6:00 timer 15 Minutes
BP Reps: Wiffle Ball
stopwatch 6:00-6:15 timer 15 Minutes
How To Coach: Hitting #1
stopwatch 6:15-6:30 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 6:35-6:45 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
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Finish Bucket Free Throws stopwatch 6:45-6:50 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
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