2022 Farm #6

Team Name
Dragons
Location
Booksin
Date
03/02/2022
Start Time
4:30
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
WARM UP Fundamentals: Dynamic Warm Up stopwatch 4:30-4:35 timer 5 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
notes Notes:
work in contact base running
Catch Structured Catch Play stopwatch 4:35-4:50 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Defense Tag Plays stopwatch 4:50-5:00 timer 10 Minutes
Tag Plays is an infield drill for athletes learning how to receive a throw and apply a tag.  Dugout Captain recommends programming this drill into your...Read More
notes Notes:
Straddle, Swipe, Show. Add throwing arm leg on base.
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 5:00-5:10 timer 10 Minutes
Plays to first, Then 2nd
Foul Line Drill
stopwatch 5:10-5:20 timer 10 Minutes
RELAY-RELAY!
How To Coach: Hitting #3
stopwatch 5:20-5:30 timer 10 Minutes
Rubber band from stride foot to top hand.
  WATER BREAK (5min)  
Live BP Live BP stopwatch 5:35-6:05 timer 30 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
3 groups. batters, defense, set up net on side for soft toss or tee work.

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.