2022 – #3 1st Base Clinic

Team Name
Location
Clinic 1st Base
Date
02/20/2022
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
EARLY ACTIVITY Home Run Derby stopwatch 5:15-5:30 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
BUNTING PRACTICE / scrimmage?
PRACTICE STARTS AT 5:30 (BELOW BLACK)
THROWING Structured Catch Play stopwatch 5:30-5:40 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Structured Catch, Hands at Chest, Break U then L, Knock on door and throw, they need to be corrected if wrong
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #3
stopwatch 5:40-5:52 timer 12 Minutes
Quick review, POP! practice, then Side-Shuffle-&-Pop, Make sure they are hands to chest before throw
Double Play Feeds SS
stopwatch 5:52-6:05 timer 13 Minutes
Underhand Flips & Overhand Darts.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2022 – #3 1st Base Clinic
stopwatch 6:10-6:55 timer 45 Minutes
default
Full Team Rotational Batting Practice, 1st day so plan to take 45 Minutes, but should get going will be 30 I will get the info out
MENTAL / FINISH Life Lesson Discussion stopwatch 6:55-7:00 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
SELF-CONFIDENCE - See discussion notes below

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk