2022 – #6 Clinic 3rd

Team Name
Location
?
Date
06/06/2017
Start Time
5:00
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 3:14 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 3:14-3:29 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
The one time it's okay to uppercut.
Warm Up Dyn Warm Up 12U #2 stopwatch 3:29-3:39 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Footwork cone drill with glove, make sure they do things correctly please https://youtu.be/EVzejJ-z5fM
Throw Throwing Progression stopwatch 3:39-3:49 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Structured coach throwing U to L Knock door , then Partner long Throwing Contest
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 3:49-3:59 timer 10 Minutes
Force Play round, Tag Play round.
Two Tee Drill
stopwatch 3:59-4:09 timer 10 Minutes
OF / RelayMan / Bagman
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2022 – #6 Clinic 3rd
stopwatch 4:14-4:29 timer 15 Minutes
default
Rope Bat Reps 3 Tees/Players a time
2022 – #6 Clinic 3rd
stopwatch 4:29-4:44 timer 15 Minutes
default
Tee Work 50%-75%-100% 5 each
2022 – #6 Clinic 3rd
stopwatch 4:44-4:45 timer 1 Minutes
default
Identify the players they swing all arms, lean forward or backward while swinging
Baserunning Leads & Breaks stopwatch 4:45-4:55 timer 10 Minutes
Leads & Breaks is run either at the beginning (Early Baserunning) or end of practice (Baserunning).  It involves sprint work infused with leadoff...Read More
notes Notes:
3 Groups: (1) Leads & Breaks; (2) Bases - Tagging Up @ 3rd (3) Sliding to pop up
Mental / Finish Bucket Free Throws stopwatch 4:55-5:00 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
Longer distance. Backhand flip round?
PRACTICE STARTS AT 5:00 (BELOW BLACK)

"The most important quality I look for in a player is accountability. You've got to be accountable for who you are. It's too easy to blame things on someone else."

– Lenny Wilkens (HOF NBA Coach)

ACCOUNTABILITY

  •  The unwillingness to quit, the determination to find a solution, or the desire to complete a task. Get it done!
  •  The effort to get the project or task done when the first, second and third tries all go unsuccessful. Think responsibility 2.0!
  •  The champion holds himself accountable for the performance of the group and finds a way to push everyone towards success and accomplishment. Responsibilities can and will change, accountability does not!