2018 # 1

Team Name
Mariners
Location
Coalfield
Date
03/10/2018
Start Time
10:00
End Time
11:35
EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 9:45-10:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
Roll Grounders, have kids throw to net
PRACTICE STARTS AT 10:00 (BELOW BLACK)
Intro 2018 # 1 stopwatch 10:00-10:10 timer 10 Minutes
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notes Notes:
Introduction Game
Warm up Basketball Lines stopwatch 10:10-10:25 timer 15 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
notes Notes:
Touch the cone. keep it quick. High five
No Partner Throw No Partner Throwing #1 stopwatch 10:25-10:35 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
throw 6 balls into outfield. Feet next to cone. Assessment
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How To Coach: Hitting #1
stopwatch 10:40-10:55 timer 15 Minutes
Feet, hands, eyes. Setup, stance, first
One Knee Catch
stopwatch 10:55-11:10 timer 15 Minutes
kids on throwing knee, teach positions, arm across knee, glove in chest
Four Corner Receiving
stopwatch 11:10-11:15 timer 5 Minutes
1 glove shoulder, 2 other, 3 glove hip, 4 other hip
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 11:20-11:30 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
two cones past first, breakdown & check for overthrow, cones to run back
Work Hard / Play Hard Work Hard / Life Lesson stopwatch 11:30-11:35 timer 5 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
notes Notes:
Work Hard. Rewards are real. Everyone around you is working hard, don't let them down. Play as a team