201207 field/gooien/vangen

Team Name
Beeball Majors
Location
Pirates
Date
12/07/2020
Start Time
5:00
End Time
6:25
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up 201207 field/gooien/vangen stopwatch 5:00-5:10 timer 10 Minutes
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notes Notes:
David en paar coaches om te helpen voor de orde
Throwing Feet In Concrete stopwatch 5:10-5:25 timer 15 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Weer even van begin opbouwen met alle coaches meehelpen en corrigeren. Aan het einde iedereen op de witte lijn en zo ver mogelijk gooien. Elleboog altijd hoog, pols flexibel. Schild met handschoen. Af en toe freeze om te kijken. Gooihand na gooi 3x tikken tegen linkerdijbeen.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 5:30-5:35 timer 5 Minutes
Windy en Michael. Hek, koontjes en emmer ballen.
Fundamentals: Cuts and Relays
stopwatch 5:35-5:40 timer 5 Minutes
Reinier. 4 ballen en 2 koontjes
201207 field/gooien/vangen
stopwatch 5:40-5:55 timer 15 Minutes
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Yassine en Robert. https://www.youtube.com/watch?v=4x836MqjrnU&ab_channel=RipkenBaseball
  WATER BREAK (5min)  
Finish Scrimmage stopwatch 6:00-6:25 timer 25 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Tegelijk 4 kinderen in de kooien slaan met 4 trainers.