2/7/2019
Team Name
John Marke Construction
Location
FIS-Lower
Date
02/07/2019
Start Time
5:00
End Time
5:59
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More

Structured Catch Play
5:05-5:15
10 Minutes


Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Use Tennis Balls First Time. Kids will need to follow instructions to throw. Coaches correct and coach as they throw.
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More

Three balls each player. Pick up party after 3 throws. 3X reps.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More

Start with Home to First Introduction. Next Practice we'll progress.
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More

Kids love this, easy to set up and run.