1St Team Practice
Team Name
1St Team Practice
Location
The Wearhouse
Date
10/03/2019
Start Time
18:00
End Time
20:00
EARLY ACTIVITY DRILL STARTS AT 18:00 (BELOW GOLD)
PRACTICE STARTS AT 18:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

In open area to start practice - have fun with this
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement. While categorized under the title of...Read More

Quick way to engage kids and work on basic running and finish warm up. 4 or 5 lines to get several rep of this
WATER BREAK (5min)
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Break down to basic throwing. Kids to be 15ft apart or so to make this fun as we want kids to have success
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Build on two knee throwing, keep distance close. This is about proper technique not distance
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More

Basic ground balls and under hand toss into a bucket. This is a fun drill to focus on proper fielding.
Stations (Groups rotate halfway through block)
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
19:30-19:45
15 Minutes


As time permits, two soft toss stations and two live hitting stations. Rotate kids to each station, prefernece is for kids to have two chances at each station