1st – 90 Minutes

Team Name

1st – 90 Minutes

Location

JWP 8

Date

08/15/2020

Start Time

12:00

End Time

13:30

EARLY ACTIVITY DRILL STARTS AT 12:00 (BELOW GOLD)

PRACTICE STARTS AT 12:00 (BELOW BLACK)

Throwing 1st – 90 Minutes stopwatch

12:00-12:15 timer

15 Minutes

Notes:

Warm Up 1st – 90 Minutes stopwatch

12:15-12:25 timer

10 Minutes

Notes:

Team Welcome, discuss changes, distance, dugout, goal to play

Catch and Pop Catch & Pop stopwatch

12:25-12:35 timer

10 Minutes

Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More

Notes:

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

1st – 90 Minutes

12:40-13:10 timer

30 Minutes

WATER BREAK (5min)

Baserunning Around the World – 4 Runners stopwatch

13:15-13:25 timer

10 Minutes

Around the World is a baserunning drill involving ALL aspects of baserunning. This is a combination drill involving four athletes and all of the basepaths....Read More

Notes:

Finish 1st – 90 Minutes stopwatch

13:25-13:30 timer

5 Minutes

Notes: