#1a bulls 120 Minutes
Team Name
Location
goose
Date
08/24/2019
Start Time
12:00
End Time
13:55
EARLY ACTIVITY DRILL STARTS AT 11:25 (BELOW GOLD)
Backyard Clean up is an activity run during the 15-minute window before practice. As it is completely centered on fun, Backyard Clean Up could fill any...Read More
Notes:
Stations (Groups rotate halfway through block)
PRACTICE STARTS AT 12:00 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Notes:
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement. While categorized under the title of...Read More
Notes:
WATER BREAK (5min)
Two-Spot Receiving is a drill for athletes learning how to receive the baseball. The belt is the deciding line, determining whether an athlete will catch...Read More
Notes:
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
How to Coach: Infield #1 (Training)
12:40-12:55 15 Minutes
This drill can be run anywhere, but is ideally ran on the infield dirt. Set up individual cones for the discussion period. Then, set up a cone triangle...Read More
Notes:
How to Coach: Infield #2 (Training)
12:55-13:10 15 Minutes
The second drill in Dugout Captain's How-to-Coach series for Ground Ball instruction, the purpose of this drill is to review the different pieces of the...Read More
Notes:
How to Coach: Infield #3 (Training)
13:10-13:25 15 Minutes
The third drill in DC's How-to-Coach Ground Balls series, the purpose of this drill is to introduce and drill “centering the baseball.” Execution...Read More
Notes:
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
Trash Can Toss is primarily fun. The coaching relevance to this drill is a "do or die" play from the outfield. This means that the winning run is...Read More
Notes:
Drive / Life Lesson
13:50-13:55 5 Minutes
Drive Does your athlete have it? It's a MUST. An athlete must want it for himself. Many times, I will work hard through a lesson, passionately teaching...Read More
Notes: