14U – 120 Mins #6
Team Name
14U – 120 Mins #6
Location
Date
Start Time
04:00 PM
End Time
06:00 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More

Mike Trout vs. Bryce Harper? Show coach your best batting stance imitation.
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More

Even the big kids like a relay race when it involves the dizzy bat!
Leads & Breaks is run either at the beginning (Early Baserunning) or end of practice (Baserunning). It involves sprint work infused with leadoff...Read More

Reads, Leads, & Breaks. Coach simulate RHP & LHP.
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More

Throwing-Progression into Long-Toss (push distance and extend time there).
Catcher Receiving is a Quick Defense drill for athletes learning how to receive the baseball and introduces doing so from a catcher's stance. Run this...Read More

Glove arm moves like a windshield wiper.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Leads & Breaks is run either at the beginning (Early Baserunning) or end of practice (Baserunning). It involves sprint work infused with leadoff...Read More

Two Coaches, Two Groups: (1) Bases; (2) Leads & Breaks on the foul line.
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More

Double Play Feed Shots - Underhand / Dart / Backhand Flip
How to Coach: Pitching #4 is the fourth lesson in Dugout Captain's series designed to teach pitching. This segment works to take the rules learned...Read More

Review #'s. Focus: Distance, Direction, 1-2-1-3 // 32-pitch workout
"The most important quality I look for in a player is accountability. You've got to be accountable for who you are. It's too easy to blame things on someone else."
– Lenny Wilkens (HOF NBA Coach)
ACCOUNTABILITY
The unwillingness to quit, the determination to find a solution, or the desire to complete a task. Get it done!
The effort to get the project or task done when the first, second and third tries all go unsuccessful. Think responsibility 2.0!
The champion holds himself accountable for the performance of the group and finds a way to push everyone towards success and accomplishment. Responsibilities can and will change, accountability does not!