120 Minutes Practice #3 9U All-Stars

Team Name
Camarillo 9U All-Stars
Location
Freedom
Date
05/15/2022
Start Time
8:00
End Time
10:00
EARLY ACTIVITY DRILL STARTS AT 8:00 (BELOW GOLD)
PRACTICE STARTS AT 8:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 8:00-8:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Throwing Progression stopwatch 8:10-8:20 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Quick Defense Catch & Pop stopwatch 8:20-8:25 timer 5 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
Box Drills stopwatch 8:25-8:35 timer 10 Minutes
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Bag Man & Relay Man
stopwatch 8:40-8:50 timer 10 Minutes
Outfield Approach
stopwatch 8:50-9:00 timer 10 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Double Play Turns SS
stopwatch 9:05-9:15 timer 10 Minutes
Slow Rollers
stopwatch 9:15-9:25 timer 10 Minutes
Scrimmage
stopwatch 9:25-9:45 timer 20 Minutes
  WATER BREAK (5min)  
Baserunning 120 Minutes Practice #3 9U All-Stars stopwatch 9:50-10:00 timer 10 Minutes
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notes Notes: